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Showing posts from December, 2014

Race Report: We Run Seoul 10K and Season End Marathon (10K)

Been awhile since I wrote a race report, so I figured since the racing season is just about over, it's past time. First, an addendum to last season - about a week after I finished my second half marathon , I read about this guy named Martin Rees . The guy is a friggin' beast. He's over 60 but still runs a 71 minute half marathon, one of many world records he holds in his age group. I wouldn't be surprised if he has all the age group world records from 1500m through marathon within a year or two (if he doesn't already). Anyway, I'm inspired when I hear about people getting super good at something they started later in life, so I read that article, got pumped up, and less than a week after my second half marathon, stupidly went out for a long run (~9-10 miles). With less than a km till I was home, all of a sudden, my left knee really started hurting, enough to make me stop running immediately and limp home. The next day, walking was very painful. I completely st